worst kickboxing accident!!!!
July 12010
http://www.youtube.com/watch?v=uy214QXgJYU
for rest of the video
Duration : 0:0:14
Speed Bag again
June 262010
…more speed bag footage.Cheap Punching Bags? Bert Werd Says Try Household Items
June 262010
A funny knockout video from Bert Werd, founder of Knockouts, Inc., a one-man operation that will knock the socks off of anything you want–as long as you pony up 100 US Buffalo Nickels. (And that includes Peeping Toms, turtles and refrigerators…and kittens.)
Duration : 0:1:20
Manny Pacquiao on Fighting Floyd Mayweather Jr
June 262010
Jimmy Kimmel Live – The first part of Jimmy’s interview with Manny Pacquiao, who talks about why he couldn’t fight Floyd Mayweather Jr
Duration : 0:3:21
Is the Speed Bag good for Boxing ? Watch the Punch Professor and learn ! ! !
June 212010
Paulie D’ is the Punch Professor. I have spent more than 40 years in Boxing gyms around the U.S.A. and have studied the art of punching..
The speed bag is just one of the tools that I use to improve the punching technique of them that study with me… I hope that you will notice the value of the Speed Bag when practicing the art of Pugilism….In order to hit the bag efficiently, a practitioner must be completely accurate… This Bag will absolutly sharpen your infighting game as your eyes and hands will become one with accuracy, speed, and power…Bottom line the Speed Bag is an excellent tool for anyone wanting to improve their Boxing ! ! !
Duration : 0:5:7
In This Corner with Floyd Mayweather
June 212010
Smitty laces ‘em up with Floyd Mayweather.Boxing – heavybag drills
June 212010
Some drills to work on during your heavybag training rounds.
Duration : 0:8:59
Kickboxing Basics
June 212010
This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing, martial arts and for personal trainers. Presented by Andrew Dickinson, founder of Northstar Martial Arts in Australia For further info, check out http://northstarmartialarts.com.au/ and the blog at http://www.northstarmartialarts.com.au/weblog/.
Please leave a comment as we would love to get your feedback.
Duration : 0:4:1
Free DVD – How To Punch A Speedbag
June 172010
Go to: www.speedbag-advocate.com to get a FREE 23 minute Instructional DVD on “How To Punch A Speed Bag” by Rocky Greiner.
Duration : 0:2:31
George Foreman Hitting Heavy Bag
June 172010
While training for “The Rumble in the Jungle” against Muhammad Ali, George Foreman punishes a heavy bag.
Duration : 0:0:59