I kick it up a notch for those new to the game. Hopefully you watch the How to for beginners and are up to speed. I work in the 8,4,and 2 counts first. I also introduce the “Double Pop” 4’s, 3’s and 2’s. I then bring in “Double Hits” and the coupe de gras “THE Windmill”! I throw in a bit of dodging/head movement and throwing the hook. A little bit that is!
Duration : 0:11:41
Practice two hook variations on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Duration : 0:1:31
Work on your jabs with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:45
Practice double jabs and triple jabs on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:25
Practice leading with a right hook and adding an uppercut in boxing. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Duration : 0:1:31
Training for boxing in small bursts on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:57
Work on your boxing jab hooks with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:2
What is the lead and lag in boxing jabs? Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:34
Classic Game Room HD reviews FINAL FIGHT DOUBLE IMPACT for Playstation 3 PS3, also available for Xbox 360 on Xbox Live XBLA. Capcom’s 1989 side scrolling beat ‘em up returns with two games for one price; FINAL FIGHT and MAGIC SWORD! CGR takes a look at Magic Sword in a different review, this CGR review of Final Fight Double Impact has gameplay from Final Fight Double Impact on PS3 showing HD arcade style coin-op game play in Final Fight Double Impact. Unlock artwork and comic book pages in the challenges during Final Fight and win Playstation Trophies (and Xbox 360 Achievement points) in Final Fight Double Impact. Players can choose from full screen visuals or an old school style arcade cabinet and CRT monitor style. Controls are simple and easy to pick up and play. Final Fight Double Impact is a digital download from Playstation Network or XBLA giving you two games in one, Final Fight and Magic Sword from Capcom.
Duration : 0:6:26
Practice uppercut punches on a double end boxing bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:18