Practicing Boxing on a Double End Bag : Coached Sequences on a Double End Punching Bag
April 12010
Practice punching sequences on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:17
Double end bags are intended to teach boxers rhythm. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.