SUPERWOG: HOW TO FIGHT

June 212010

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Superwog exposes the secret techniques he uses to win fights.
SUPERWOG T-SHIRTS/SINGLETS: http://www.superwog.com

Duration : 0:2:21

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Kickboxing Basics

June 212010

This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing, martial arts and for personal trainers. Presented by Andrew Dickinson, founder of Northstar Martial Arts in Australia For further info, check out http://northstarmartialarts.com.au/ and the blog at http://www.northstarmartialarts.com.au/weblog/.
Please leave a comment as we would love to get your feedback.

Duration : 0:4:1

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HOW TO FIGHT

June 172010

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Being attacked by a guy with a knife or a gun or some is scary but it doesnt have to be. Heres three ways to avoid being hurt by sociopaths who have no regard for human life.

Duration : 0:2:28

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Malley Bull body opponent bag BOB XL training video boxing punching and kicking demonstration

May 222010

Malley Bull body opponent bag BOB XL video demonstration showing some of the basic training techniques such as punching and kicking that you can use on your BOB Xl body opponent bag

Duration : 0:5:33

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Practicing Boxing on a Double End Bag : One-Two Hook Variations & Defense on a Double End Punching Bag

May 172010

Practice two hook variations on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Duration : 0:1:31

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Taekwondo Kickboxing Sampler 2010 – Teaser (Kwonkicker)

May 172010

I thought I’d throw together a few clips of what Im working on right now for my subscribers. This is just a short teaser of my newest Taekwondo Kickboxing Sampler & Upcoming Tutorials. It’s still gonna be a few more weeks before I start uploading them, but I should finish filming them all pretty soon.

Faqs:

Q: What is Taekwondo Kickboxing?
A: Taekwondo Kickboxing is a hybrid of W.T.F. Taekwondo & Muay Thai. There have been quite a few Taekwondo style Kickboxers over the years, but there is no official “Style” for it yet. This is simply my own version of it, in which I mix W.T.F. Taekwondo with Muay Thai instead of Full-Contact Kickboxing.

Q: What’s the name of the kicking dummy?
A: Body Opponent Bag

Q: What’s in the base of B.O.B.
A: I’ve filled the base with 270 pounds of all purpose sand.

Q: What is your height and weight?
A: 5′7″ and currently 140lbs.

Q: How long have you been training?
A: 9 Years. I’m 24 years old.

Q: Who was your instructor?
A: My original instructor was John Barbara. He is a former W.T.F. Taekwondo champion of Malta, and a former undefeated Kickboxing champion of Europe. I am currently training independently.

Q: Who are your favorite fighters/influences?
A: My favorite fighters are Serkan Yilmaz, Buakaw, Keiji Ozaki, and Mike Tyson

Duration : 0:0:59

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Practicing Boxing on a Double End Bag : Practicing a Jab on a Double End Punching Bag

May 112010

Work on your jabs with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:45

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Fighting Giraffes – Excellent Footage

May 112010

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Great footage of fighting giraffes. gets pretty vicious at times. Filmed on safari in Tanzania.

Duration : 0:2:40

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Abdominal Exercises for Boxers (part one)

May 112010

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A core-strengthening program for boxers. Nobody knows more about functional abdominal development than boxers. Forget the fads, focus on fitness!

Duration : 0:8:8

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Practicing Boxing on a Double End Bag : Double & Triple Jabs on a Double End Punching Bag

May 82010

Practice double jabs and triple jabs on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:25

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