WANT TO BECOME A MARTIAL ARTS FIGHTER OR LEARN SELF-DEFENSE? Visit http://ebook.howtomartialarts.com Learn How to Protect Yourself with Martial Arts !
´PROTECTO´ Self – Defense System
techniques demonstrated by :
Nenad Ikras
CONTACT INFORMATION:
MSN; e – mail: S-D-AllStyle@live.com
FACEBOOK:
Nenad Ikras ,
Zoran Bozic,
Duration : 0:2:11
Practice leading with a right hook and adding an uppercut in boxing. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Duration : 0:1:31
Training for boxing in small bursts on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:57
The proper way to stop a swinging heavy bag. Learn the basics of boxing in this free training video on a beginner’s first boxing lessons.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:22
hear is link for some info on the bag it is by builtuff
The Biggest, Baddest Punching Bag! 350 lbs!
Brand new Super Heavy Punching Bag. Inspired by the bag used by Bruce Lee to develop his incredible kicking power! Made in the USA by Biltuff. A full 35″ in diameter and 5 foot tall! This monster bag weighs an unbelievable 350 lbs! Constructed of heavy-duty 22oz nylon impregnated vinyl , triple-stitched along all stress seams. Industrial web straps run the entire length of the bag for full support. Eight hanging straps (instead of the normal four!)
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=400113457097&_trksid=p2759.l1259
me hitting my 500 lb punching bag i bought at I&I sports in carson california for 550 bucks haha it was inspired by the big punching bag bruce lee used to practice his side kicks on nothing like the original but the idea came from bruce lee’s big 300 lb bag. they said my bag weighed 350 lbs but i think they lied because 6 people could not carry this thing we had to use a fork lift haha. i am not a fighter nor do i train to be a fighter i just do this for fun so know that before you type down negative comments. this is my first video i do plan to upload more thank you very much for your time and may you have a great day. 
Duration : 0:1:13
Work on your boxing jab hooks with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:2
SOME OF MY TRICKS LOL
ali tyson mayweather jr training boxing obama kimbo slice kobe bryant david beckham mike michael phelps shane mosley manny paquaio bernard hopkins muhammad bench press 40 …
ali tyson mayweather jr training boxing obama kimbo slice kobe bryant david beckham mike michael phelps shane mosley manny paquaio bernard hopkins muhammad bench press 40 yd dash NFL combine sportscenter oprah ricky hatton floyd sr. reggie bush street fight circle square run catch jump alex rodriguez rod barry bonds sammy sosa mark mcgwire backyard football
Category: Sports
Tags:
tyson greatest moments funniest hilarious amazing boxing sport celebrity interview unbelievable compilation blooper tv entertainment news performing arts trailer short film video game web series commercials advertising muhammad ali george foreman teddy atlas david haye samuel peter klitchsko
Duration : 0:2:58
What is the lead and lag in boxing jabs? Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:34
Practice uppercut punches on a double end boxing bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:18
AK-47 On The Speed Bag.