New York Boxer Speed Bag and Fights

July 92010

Posted in speed bag | 9 Comments »

He’s hitting the Speed Bag at Gleason’s Gym and is fighting in the Golden Gloves, Metropolitan Games, and Empire State Games. He is the 1998 Metropolitan super-heavyweight champion, 1998 winner of the New York Daily News Golden Gloves Joey Fariello Memorial Fund Scholarship for Boxing and Academic Excellence. He was also the sparring partner for WBC heavyweight Champion Oleg Maskaev.

Duration : 0:11:15

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Hitting the punching bag

June 172010

yea i know im fat and my fat moves so wat im doin something about it ok so idc i go to the gym and work out so go ahead and say ur fat comments

Duration : 0:4:45

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Heavy bag targets

May 272010

Heavy bag targets

Duration : 0:9:42

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Best fight on youtube

May 222010

Posted in fight | 25 Comments »

Tremendous brawl. This is chin and heart of the highest calibre. Kimbo would get ko`d by Danny Williams let alone the 38 year old Tyson we see here.

Duration : 0:4:41

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Practicing Boxing on a Double End Bag : One-Two Hook Variations & Defense on a Double End Punching Bag

May 172010

Practice two hook variations on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Duration : 0:1:31

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Practicing Boxing on a Double End Bag : Practicing a Jab on a Double End Punching Bag

May 112010

Work on your jabs with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:45

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Practicing Boxing on a Double End Bag : Double & Triple Jabs on a Double End Punching Bag

May 82010

Practice double jabs and triple jabs on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:25

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Practicing Boxing on a Double End Bag : Lead Right with a Hook & Uppercut on a Double End Punching Bag

May 42010

Practice leading with a right hook and adding an uppercut in boxing. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Duration : 0:1:31

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Practicing Boxing on a Double End Bag : Practicing in Intervals on a Double End Punching Bag

May 12010

Training for boxing in small bursts on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:57

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Practicing Boxing on a Double End Bag : Practicing a Jab Hook on a Double End Punching Bag

April 222010

Work on your boxing jab hooks with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:2:2

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