Boxing

hear is link for some info on the bag it is by builtuff

The Biggest, Baddest Punching Bag! 350 lbs!

Brand new Super Heavy Punching Bag. Inspired by the bag used by Bruce Lee to develop his incredible kicking power! Made in the USA by Biltuff. A full 35″ in diameter and 5 foot tall! This monster bag weighs an unbelievable 350 lbs! Constructed of heavy-duty 22oz nylon impregnated vinyl , triple-stitched along all stress seams. Industrial web straps run the entire length of the bag for full support. Eight hanging straps (instead of the normal four!)

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=400113457097&_trksid=p2759.l1259

me hitting my 500 lb punching bag i bought at I&I sports in carson california for 550 bucks haha it was inspired by the big punching bag bruce lee used to practice his side kicks on nothing like the original but the idea came from bruce lee’s big 300 lb bag. they said my bag weighed 350 lbs but i think they lied because 6 people could not carry this thing we had to use a fork lift haha. i am not a fighter nor do i train to be a fighter i just do this for fun so know that before you type down negative comments. this is my first video i do plan to upload more thank you very much for your time and may you have a great day.

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PLEASE READ! – This video demo is NOT a skill training session. The video shows two specific drills described in the article below:

http://www.rossboxing.com/thegym/thegym24.htm

Both drills are conditioning and power based, and also intended to teach the athlete to fight through fatigue. Skill should never be intentionally abandoned, but during periods of extreme fatigue, the athlete must be prepared to continue fighting despite skill deprivation (which can occur when all three energy systems are drained). By training to fight through extreme levels of fatigue, you will be more prepared (physically and mentally) to deal with such feelings during live situations.

Once again, this is NOT a skill based video and should not be confused with one.

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AK-47 On The Speed Bag.

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Some of my thoughts on heavybag training.

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body opponent bag – Visit our link to learn more: http://www.sammyfranco.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=sammyfranco&Product_Code=MANNEQUIN_DVD

The Body Opponent Bag or (BOB) is a fantastic piece of training equipment that will significantly improve your street fighting skills. The unfortunate fact is that most people (including martial artists) simply use the body opponent bag for striking techniques alone. They are unaware of the many other challenging workouts that can be performed. Let Sammy Franco show you how to unlock the full potential of this incredible piece of workout equipment.

Duration : 0:1:46

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Hit the heavybag for conditioning – things to think about while throwing combinations at the heavy bag.

http://heavyfists.com/review-freddie-roachs-punching-bag-training-dvd

Duration : 0:9:24

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