Boxing

This is an interesting fight I have recently found. A Capoeirista fighting in a stand-up fight k-1 rules.

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Bas Rutten doing Muay Thai on a heavy bag. He is a monster. Listen to the impact from his kicks.

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Fedor Vladimirovich Emelianenko [ Фëдор Владимирович Емельяненко ] vs Brett Rogers Fight
Strikeforce M-1 Global heavyweight Defending his WAMMA World Heavyweight Championship live at the Sears Centre in Hoffman Estates, Illinois, USA
Enjoy one of the greatest bouts to date that was aired for free compliments of CBS!
Fedor Defeats Brett by TKO! Victorious Emperor

http://www.youtube.com/watch?v=XMfjwaOJGFQ Fedor vs Brett [TKO Replay Video]
http://www.youtube.com/watch?v=im1PM57mraw Fedor vs Brett [Cage Entrance]
http://www.youtube.com/watch?v=6Xq14ONdyW8 Fedor’s Post Fight Interview
http://www.youtube.com/watch?v=m6MqVqwRpf0 Brett’s Post Fight Interview
http://www.youtube.com/watch?v=xYpgnmj11bI Another Post Fight Interview of Fedor for Russian Tv

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hear is link for some info on the bag it is by builtuff

The Biggest, Baddest Punching Bag! 350 lbs!

Brand new Super Heavy Punching Bag. Inspired by the bag used by Bruce Lee to develop his incredible kicking power! Made in the USA by Biltuff. A full 35″ in diameter and 5 foot tall! This monster bag weighs an unbelievable 350 lbs! Constructed of heavy-duty 22oz nylon impregnated vinyl , triple-stitched along all stress seams. Industrial web straps run the entire length of the bag for full support. Eight hanging straps (instead of the normal four!)

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=400113457097&_trksid=p2759.l1259

me hitting my 500 lb punching bag i bought at I&I sports in carson california for 550 bucks haha it was inspired by the big punching bag bruce lee used to practice his side kicks on nothing like the original but the idea came from bruce lee’s big 300 lb bag. they said my bag weighed 350 lbs but i think they lied because 6 people could not carry this thing we had to use a fork lift haha. i am not a fighter nor do i train to be a fighter i just do this for fun so know that before you type down negative comments. this is my first video i do plan to upload more thank you very much for your time and may you have a great day.

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Headkicks

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AK-47 On The Speed Bag.

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Take a look at the brilliant career of Mayweather as he prepares for his May 1st fight with Mosley. For more, log onto hbo.com.

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Some of my thoughts on heavybag training.

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body opponent bag – Visit our link to learn more: http://www.sammyfranco.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=sammyfranco&Product_Code=MANNEQUIN_DVD

The Body Opponent Bag or (BOB) is a fantastic piece of training equipment that will significantly improve your street fighting skills. The unfortunate fact is that most people (including martial artists) simply use the body opponent bag for striking techniques alone. They are unaware of the many other challenging workouts that can be performed. Let Sammy Franco show you how to unlock the full potential of this incredible piece of workout equipment.

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Working the heavy bag, power round & speed rounds. Sparring/training a couple of guys getting ready for competition.

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