Learn how to defend yourself against attacks in kickboxing.
Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
Duration : 0:1:38
Learn how to throw a punch in kickboxing.
Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
Duration : 0:2:36
Jabs into hooks in heavy bag practice. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:46
Practice two hook variations on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Duration : 0:1:31
When installing a speed bag, it’s important to keep the bag at the proper height, with the bag and head at the same height. Discover how to secure a speed bag to a wall with help from a professional boxer in this free video on speed bags in boxing.
Expert: .
Bio: Chris Fernandez is a professional boxer. He has traveled around and boxed professionally for over five years.
Filmmaker: Michael Burton
Duration : 0:1:12
Work on your jabs with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:45
Practice double jabs and triple jabs on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:25
Go from a jab to a straight right and left punch on a heavy bag. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:2:3
Practice leading with a right hook and adding an uppercut in boxing. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.
Duration : 0:1:31
Work on a jab, cross, hook combination with a heavy bag. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:40