Every gym needs heavy bag gloves. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.
Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Duration : 0:1:44
This is just my friend Dion doing his daily morning routine.
Duration : 0:5:38
Some drills to work on during your heavybag training rounds.
Duration : 0:8:59
This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing, martial arts and for personal trainers. Presented by Andrew Dickinson, founder of Northstar Martial Arts in Australia For further info, check out http://northstarmartialarts.com.au/ and the blog at http://www.northstarmartialarts.com.au/weblog/.
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Duration : 0:4:1
Go to: www.speedbag-advocate.com to get a FREE 23 minute Instructional DVD on “How To Punch A Speed Bag” by Rocky Greiner.
Duration : 0:2:31
Learn how to defend yourself against attacks in kickboxing.
Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
Duration : 0:1:38
Floyd Mayweather Jr: The Training Of Greatness
Training Tribute
Song: “Clear Blue Sky” by Followed By Ghosts
For those who want the song
http://www.amazon.com/Clear-Blue-Sky/dp/B00155F9DW
Duration : 0:9:35
Learn how to throw a punch in kickboxing.
Expert: Tristan Truscott
Contact: www.austinmartialarts.com
Bio: Sensei Tristan is co-owner of the Austin Martial Arts Academy and has been teaching martial arts and self defense for the past 20 years.
Duration : 0:2:36
Malley Bull body opponent bag BOB XL video demonstration showing some of the basic training techniques such as punching and kicking that you can use on your BOB Xl body opponent bag
Duration : 0:5:33
Heavy bag targets