Boxing

Jabs into hooks in heavy bag practice. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:46

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Practice two hook variations on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Duration : 0:1:31

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SONG:- Tommorow – salif keita

My hope is that one of my biggest inspirations “Pretty Boy Floyd” searches his name on youtube and watches my video and likes it. Dream come true if that was the case!

Please rate, comment, send the link round the net, watch it a million times, so this video quickly moves up the list of other Mayweather videos when searched for, making my hope even more possible.

Thanks boxingGARDEN

56,000 VIEWS 5 STAR AVERAGE ONLY 3 MONTHS

THANK YOU!

Duration : 0:5:12

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Ways to practice your jab on the heavybag

Duration : 0:4:37

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I thought I’d throw together a few clips of what Im working on right now for my subscribers. This is just a short teaser of my newest Taekwondo Kickboxing Sampler & Upcoming Tutorials. It’s still gonna be a few more weeks before I start uploading them, but I should finish filming them all pretty soon.

Faqs:

Q: What is Taekwondo Kickboxing?
A: Taekwondo Kickboxing is a hybrid of W.T.F. Taekwondo & Muay Thai. There have been quite a few Taekwondo style Kickboxers over the years, but there is no official “Style” for it yet. This is simply my own version of it, in which I mix W.T.F. Taekwondo with Muay Thai instead of Full-Contact Kickboxing.

Q: What’s the name of the kicking dummy?
A: Body Opponent Bag

Q: What’s in the base of B.O.B.
A: I’ve filled the base with 270 pounds of all purpose sand.

Q: What is your height and weight?
A: 5′7″ and currently 140lbs.

Q: How long have you been training?
A: 9 Years. I’m 24 years old.

Q: Who was your instructor?
A: My original instructor was John Barbara. He is a former W.T.F. Taekwondo champion of Malta, and a former undefeated Kickboxing champion of Europe. I am currently training independently.

Q: Who are your favorite fighters/influences?
A: My favorite fighters are Serkan Yilmaz, Buakaw, Keiji Ozaki, and Mike Tyson

Duration : 0:0:59

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When installing a speed bag, it’s important to keep the bag at the proper height, with the bag and head at the same height. Discover how to secure a speed bag to a wall with help from a professional boxer in this free video on speed bags in boxing.

Expert: .
Bio: Chris Fernandez is a professional boxer. He has traveled around and boxed professionally for over five years.
Filmmaker: Michael Burton

Duration : 0:1:12

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Work on your jabs with a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:45

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Practice double jabs and triple jabs on a double end bag. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:25

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Go from a jab to a straight right and left punch on a heavy bag. Learn how to practice boxing techniques on a heavy bag, including combinations and stances in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:2:3

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Practice leading with a right hook and adding an uppercut in boxing. Learn about practicing boxing techniques, punches, and jabs on a double end bag in this free training video on basics for boxers.

Duration : 0:1:31

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