Beginner Boxing Lessons : Techniques for Practicing on a Boxing Speed Bag

March 262010

It’s time to start practicing on the speed bag. Learn the basics of boxing in this free training video on a beginner’s first boxing lessons.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:17

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